Is this you?…

  • Are you feeling like you’re just going through the motions or you’re living half a life?
  • Are you at a stage in life where you’re thinking-‘What now?’ or ‘ What if I could..?’

You know what you want from life and have some amazing dreams or goals but don’t know how to start, are lacking the confidence, or fear of judgement or failure is holding you back.


I can help you to…

  • Get clear on your dreams and goals
  • Break free from anxiety and sleep better
  • Get in control of overwhelm and your racing mind: enjoy more peace and calmness in your life
  • Enjoy more confidence and get out of your own way to enable you to really thrive

"I would definitely recommend Fiona – she was amazing and helped me beyond my expectations." Read More


ADHD Coaching FAQ's

This could be the right approach for you if most things in your life are going well, but you have a sense that something is holding you back or that you are at a crossroads in your life and are not sure what to do next.

Maybe you are feeling that you are living half a life, or that you’ve lost your mojo, and that deep down you know you are not living to your full potential.

My coaching uses a very effective ‘inside out’ approach, as developed by my coach and trainer Ali Campbell, that helps you to break free from limiting beliefs, tune out the voice of your inner critic and help you get out of your own way.
I will guide you through a specially designed programme, which week by week, will give you clarity and insights by revealing what is really important to you and what fulfils, replenishes and energises you. Becoming aligned with your true values and quietening the mental chatter can help you move forward and really make the changes you need for a more fulfilling life.

Please contact me to discuss this as I will design the programme for your needs.


  • Foundation Degree in Person-Centred Counselling and Psychotherapy (University of Warwick)
  • Open Studies Certificate in Psychology (University of Warwick)
  • Diploma -Master Hypnotist D.M.H. (John Dewar Hypnotherapy)
  • Diploma- Clinical Hypnotherapist D.Hyp.
  • Diploma- Neuro-Linguistic Programming CPNLP
  • Advanced Smoking Cessation Specialist
  • Hypnotherapy Weight Specialist including Hypnotic Stomach Banding
  • Certificate in Transformational Life Coaching by Ali Campbell
  • Certified Sleep Practitioner
  • BA in Business Economics & Marketing (University of the West of Scotland)

Professional Bodies

I am a member of the following professional bodies:

  • Registered MBACP – British Association for Counselling and Psychotherapy
  • General Hypnotherapy Register (GHR)

I am fully insured with Holistic Insurance Services

Contact Me

Contact me to see how I can help you. Please email me at or call me on 07988 354 635


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