Issues that it can really help with…
- Fears and Phobias
- Stopping Smoking
- Losing Weight
- General and Social Anxiety
- Situational Anxiety (driving test; exam nerves; public speaking etc.)
- Stopping unhelpful habits (hair pulling; nail biting; teeth grinding etc.)
How you could benefit…
Hypnotherapy sessions are gentle, safe and allow you to use your own inner resources to re-organise your thoughts and behaviours. This can bring about life-enhancing, long-lasting changes. There are no side effects and hypnosis is a perfectly natural state we can all access given the right circumstances.
Hypnosis has the capacity to work for the majority of people, as some are more susceptible to suggestion than others. You will be conscious of what is happening at all times and actually be in a heightened state of awareness at all times, although deeply relaxed.
Please fill out the form here you can email me directly at:
firstname.lastname@example.org. Please leave a mobile number I can contact you on in your email so that I can text you when I have replied, in case my reply goes into your junk email.
Alternatively you can text or call me on 07988 354635 and I will then contact you to arrange your free telephone consultation. There is a voicemail at this number so you can leave a message if I am not available. All you have to do is take this first step and I will guide you from there. We can work out together what the best course of action will be, tailor made to you.
Most sessions are via video (Zoom; VSee; FaceTime) or telephone if you would prefer. Coaching, Hypnotherapy and Counselling are all possible via video.
Due to COVID-19 I am only able to offer a limited amount of face to face sessions. These take place in a very private and welcoming room at The Medipod Clinics in Hinckley, LE10 0QA. There is an accessible entrance, ample car parking and strict COVID safety procedures in place.
Please don’t worry as all these thoughts are perfectly normal and very common. It is ok to get upset, and to not be sure of what to talk about. Clients have told me that I am welcoming, calming and reassuring so I will do my best to put you at ease and help you find a way of describing your situation, what is bothering you and working out what you need and want to achieve.
Yes. All sessions are completely confidential, and I take your privacy very seriously. I explain in more detail in our telephone consultation about how I keep your details safe.
Yes. It is a natural, yet powerful process which can have a beneficial and transforming impact on your life. Some people respond better than others (in letting themselves relax) and virtually anyone can be hypnotised. Hypnotherapy is the use of therapeutic intervention when someone is in a deeply relaxed, responsive, hypnotic state. Having confidence in the technique, a desire to benefit and make the changes, and having trust in the therapist all help.
Yes. There are no side-effects and it is a natural state that we can all access on a daily basis such as: when you are driving and you don’t remember part of the journey because you have been lost in your thoughts or when you are absorbed in a movie and you lose awareness of what is going on around you.
You will not lose control and although deeply relaxed, you will be in a heightened state of awareness, totally aware of all your senses. You will be able to speak and move if you want to, and can come out of the hypnotic state whenever you want. You will not do anything you don’t want to do because your subconscious mind will not accept anything that goes against your usual ethical judgement. This misconception comes from stage hypnosis. Also, you can’t be stuck in hypnosis. In a long session you may naturally drift in and out of a light sleep but that is not a problem because you are able to emerge from the hypnotic state at any time you wish.
- Foundation Degree in Person-Centred Counselling and Psychotherapy (University of Warwick)
- Open Studies Certificate in Psychology (University of Warwick)
- Diploma -Master Hypnotist D.M.H. (John Dewar Hypnotherapy)
- Diploma- Clinical Hypnotherapist D.Hyp.
- Diploma- Neuro-Linguistic Programming CPNLP
- Advanced Smoking Cessation Specialist
- Hypnotherapy Weight Specialist including Hypnotic Stomach Banding
- Certificate in Transformational Life Coaching by Ali Campbell
- Certified Sleep Practitioner
- BA in Business Economics & Marketing (University of the West of Scotland)
I am a member of the following professional bodies:
- Registered MBACP – British Association for Counselling and Psychotherapy
- General Hypnotherapy Register (GHR)
I am fully insured with Holistic Insurance Services