Please bear with me while I make some changes to the website!
Maybe you’d like to:
- Feel more calm, hopeful and live a more fulfilling life
- Not worry so much about what other people are thinking about you
- Feel that you are ‘enough’ and not feel like other people are better or that their needs are more important than yours
- Stop feeling so exhausted by being someone that you are not, and start to feel comfortable being the real you…then I can help!
We can work together to:
- Sort through the fog, confusion and heaviness to help you understand why you might be feeling and behaving the way that you are now
- Give you hope and confidence that you can have more peace, clarity and manage your emotions more easily
- Heal your trauma, lower your anxiety and feel less stressed
- Find your inner strength and learn new ways of coping, communicating, understanding yourself and getting the most out of life
I’m Fiona, a Trauma-informed Psychotherapist, Hypnotherapist and Coach and I specialise in helping adults to overcome:
- Anxiety, panic, worry, fears and phobias
- Stress, overwhelm and burnout
- ADHD (diagnosed or undiagnosed)
- Unhelpful behaviours and limiting beliefs
- Childhood emotional neglect and trauma
- PTSD, toxic relationships and narcissistic abuse
When life gets hard, it’s easy to just hope things will get better with time; but when left, feelings, behaviours and relationships often get worse.
Please don’t struggle on alone. I’ve worked with hundreds of people just like you, so just take a deep breath…..and get in touch. Fiona x
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Contact Me
Contact me to see how I can help you. Please email me at fiona@newinsighttherapy.co.uk or call me on 07988 354 635