I CAN HELP YOU IF

Anxiety is getting in the way,
You are feeling stuck in unhelpful patterns of behaviour,
Or you just feel like you want more from life and don’t know where to start.

Maybe you’d like to:

  • Feel more calm, hopeful and live a more fulfilling life
  • Not worry so much about what other people are thinking about you
  • Feel that you are ‘enough’ and not feel like other people are better or that their needs are more important than yours
  • Stop feeling so exhausted by being someone that you are not, and start to feel comfortable being the real you…then I can help!

We can work together to:

  • Sort through the fog, confusion and heaviness to help you understand why you might be feeling and behaving the way that you are now
  • Give you hope and confidence that you can have more peace, clarity and manage your emotions more easily
  • Lower your anxiety and feel less stressed
  • Find your inner strength and learn new ways of coping, communicating, understanding yourself and getting the most out of life

I’m Fiona and I specialise in helping people break free from:

  • Anxiety, fears and unhelpful thinking
  • Stress
  • Overwhelm
  • Unhelpful behaviours and limiting beliefs
  • Low self-worth
  • Holding themselves back so they can reach their full potential

When life gets hard, it’s easy to just hope things will get better with time; but when left, feelings, behaviours and relationships often get worse.

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"Really pleased I picked up the phone to Fiona as this was the first step to getting some well overdue help. The techniques I have learnt to control my anxiety have helped unimaginably compared to how I was feeling a few months ago and the feelings of feeling detached from the world have now gone." Read More

James

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I will treat your data with respect and confidentiality. Please see my PRIVACY POLICY for more detailed information

If you want to make a change but aren’t sure how, find out how I can help …

Click on the links below:

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Counselling & Psychotherapy

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Hypnotherapy

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Life Coaching

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"How do you show your appreciation to someone who has saved your life?......I’m still here thanks to the fantastic skills that Fiona Burton possesses and for that I will be forever grateful." Read More

Roger

Please don’t struggle on alone. I’ve worked with hundreds of people just like you, so just take a deep breath…..and get in touch. Fiona x

Contact Me

Contact me to see how I can help you. Please email me at fiona@newinsighttherapy.co.uk or call me at 07988 354 635

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